Bouldering

Here I would like to tell you about different bouldering/climbing related topics as soon as possible. 

For example: 

The most important muscles in bouldering/climbing and how to train them

Antagonist training

Regeneration

Hand care

Bouldering / climbing accessories

Boulder / climbing shoes

Difficulty levels

etc.

I work in the bouldering hall in Dübendorf. 

In addition to my job at the bistro, I also get to do organized kids' birthday parties including bouldering training with the kids. 

If the demand increases, I will probably also be allowed to give beginner courses. This would make me enormously happy. 

So if you want to take a beginner, practitioner or technician course in bouldering, would like to celebrate a child's birthday with us or are interested in the other course offerings, go to the page of the bouldering hall Dübendorf. Under Courses you will find all the information.

The bouldering hall Dübendorf

Here are a few impressions of the children's birthday parties.

They can be booked under thechildren'sbirthdayDIEBOULDERHALLE Dübendorf AG (e-guma.ch).